Tom answers the question, which is a judgement made by the mind, that life for this person is moving too fast. It’s just a thought. It’s just a judgement. We can let it go. The mind commentary occurs on top of simply what is happening. As a practical application, he suggests to the questioner to choose to ‘do less’, and then see what reaction the mind and body have, to doing less. Often we are so busy to mask or cover up the sensations which are underneath this. We get so busy to distract away from the feelings and thoughts we have underneath. Tom suggests to see if you can do a little less, and begin to feel what lies beneath, which when embraced and felt, leads to longer lasting peace with what IS.