We seem to suffer because we identify with the mind. We are having an experience, and the mind actually labels what is happening as 'wrong' or 'bad' or 'too much'. We learn through this work to challenge and question 'who actually is the one suffering'? Tom gives the example of listening to a concert of music playing, and the mind talking and commentating over it giving its opinion. The mind wants to give its opinion of how the music is, what it should be like, as opposed to us being with the music, as it is, washing over us, unfolding in perfection. All responses we have to situations are learned and conditioned. In this work we learn to question all these learned and conditioned responses, and open up to ask, perhaps all of this is happening in perfection?